Chia seeds have the nutritional prowess to act as a home remedy for several conditions. The tiny, black oval chia…
Americans spend $800 million annually on peanut butter and it’s the leading use of peanuts, according to the National Peanut…
Whether you have heard about the healing powers of honey or not, manuka honey does it better. It gets the…
Edible mushrooms have been consumed for centuries; however, in the last 50 years more research has been conducted on their…
You may want to reconsider scooping out and discarding those pumpkin seeds (or pepitas) next Halloween. The small, flat and…
Recently, coconut oil seems to have an equal amount of supporters and detractors on its proposed benefits on human health.…
Chocolate is renown for its great taste and is now getting a reputation for its amazing health benefits. Your high-caloric,…
If your body is a car, then carbohydrates are the fuel. Simple or complex carbs are broken down in the…
Spirulina is blue-green algae and a dietary supplement that can truly claim the "superfood" status. The United Nations has dubbed…
All nuts are healthy, but if you have to choose, walnuts are one of the best you can eat. Research…